Disturbing

I was recently made aware of Canola oil's nasty reputation. After reading some of the articles, it seems that I am years behind in getting this information. Better late than never.

For years, heart-healthy canola oil is supposed to be one of the oils of choice (second to olive oil) for cooking & baking. But some of the reports out there had been published since 1996 (not to the general public, obviously). This was disturbing because olive, canola & coconut oils are what's in my cupboard! I use them a lot for cooking since organic butter is so expensive (so I save it for baking where taste counts).

This link is informative; rather lengthy but an easy, convincing, read. But then, I tend to be gullible. Then, I go on to read Snope's version that states that this type of information (described in previous link) is just a myth. Well, let's look at what the Canola Council have to say about that. The answers to the FAQs are convincing but then the council, after all, represent canola growers. Aaahhhh..that explains their position.

So, my friends, what do you believe? Comments/suggestions are welcome . Meanwhile, I may just keep that canola oil on hold?!

Getting ready to spring

Yes! the days are getting longer, the temperature getting warmer and the sun had been shining upon us for about 9 days straight until the rain finally came today.

I have been to a gardening seminar in February and a garden show in Strathford this month so it wasn't too difficult to think about gardening.

This is the time when the seed catalogues are well scanned & dog-eared for most gardeners. As for me, I have enough seeds collected from last year to keep me busy this Spring. Both my seed germinator hold heritage tomatoes, basil, marigolds and Swiss chard. They have all germinated & so I got busy making newspaper pots today for soon-to-be-transplants.

As one of the "new blood" in my garden club, I am slowly being oriented to the different machinations of the club. Besides being an executive member (board of directors) I am now one of the coordinators for our annual summer flower show in July. This event includes horticulture and floral design competition, plant sale, vendors, raffles and a tea room. This is not really my area of interest but I want to be able to support the club's events and grasp the opportunity to learn new things.

Spring means cycling as well. Bob & I attended a planning meeting with 2 other couples. Monday rides (out of town trips) had been planned by one person and he is retiring from the responsibilities. He was there at the meeting for consultation but the rest of the members are asked to lead a trip or two. With a 4 day trip to Quebec, a possible overnight trip to Pt. Dover and Niagara area, I am more than ready for Spring!